21 September 2008

The Good News . . .

 . . . is it's finally cool enough in the  mornings to run outside.

The bad news is that I'd forgotten how hard hills are.  (Just 5.5 miles today instead of the half-marathon-training-program-prescribed 7.)

But a bad day at Deep Run Park is better than a good day at the gym, even if Gold's does show ESPN.