So, by the numbers: I came in 7,109 of 26,242 overall finishers (about the top 25%); 391 of 2062 in my age group (about the top 20%); ran the second half very slightly faster than the first half (19 seconds faster, to be precise -- this is a good thing); and had a 9:09 pace overall (faster than my training pace).
May I say that I was really quite pleased with myself?
More generally, it was a great day to run. Everything went perfectly for me as far as getting there, parking near the start (my little secret!), watching the elite runners sprint off, and laughing at the costumed runners. The speedo-ed "Michael Phelps" certainly encouraged me to get past him, and some people I knew won first in the group contest with a great Ms. Pac-Man theme. The weather was perfect. The waves were nicely timed, so there weren't too many slow people to dodge. There were bands and spectators all along the course, and then there is the course itself, which is just one of those perfectly lovely places that makes me glad to live in Richmond.
Pictures later if I buy them!
28 March 2009
That, my friends, is my best-ever 10K time . . . all on very slack training, thank you very much. The original plan was that this would be the year I really tried - the goal was a sub-55. But what with the traveling to Alabama, getting sick, getting engaged, snow, and it just being too darn cold to get out of bed in the morning, I sort of didn't get started until two weeks ago. My long run (on a treadmill) was a pathetic 3 miles.
The only theory I have was that the caffeinated Jelly Bellies I scarfed down before the race helped, as did predicting my time optimistically so I wasn't stuck running around slowpokes. Anyway, yay me! I'll have a more thorough analysis of splits, places, and all that later.
02 March 2009
Oh, holy cow. Will you just look at all the snow? I'd guess about six inches, and it's still falling. (It would appear to be the last gasp, though, according to weather.com.) I've got some still-painful frostbitten fingertips and lots of lovely pictures. I'm going to spend the rest of the day watching movies and baking cookies. And hoping they cancel work tomorrow, because we really truly do not have a snow shovel, and how am I to get out of here?
Posted by Kelly at 11:29 AM